A: 15 pounds!

This watermelon weighs as much as I have lost in the last 1.5 years of taking back control of my health and wellness.

I was so scared to start. I started Day 1 with a lot of excitement and energy. Deep in my guy I feared it would fade and I would quit again.

I wanted to quit so many times.

But, I made a promise to myself.

A promise to never let myself go back to into a state of denial, carelessness and letting depression win.

Never again to that place where my body ached from the inside out because I wasn’t taking care of my body or mind.

It hurts my heart just to think about that version of myself.

No matter what you choose to do, choose something. Any action is better than none.💜

Anything that will help you feel alive and bring your fruity-self to life! See what I did there?

My next virtual fit club kicks off on 8/16 and I’m saving a slice for you! 🍉

For more information start here.